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From the outside, things may look fine. You're still showing up. You're still getting things done. People may even describe you as capable, dependable, or successful. But underneath, something feels different. You're exhausted in a way that rest doesn't seem to fix. Small things feel harder than they used to. You find yourself running on autopilot, pushing through, or wondering why everything suddenly feels like so much effort. If this sounds familiar, you're not alone. Burnout is not a personal failure, and it isn't simply a matter of trying harder, being more disciplined, or taking a better vacation. Often, it's what happens when a nervous system has been carrying too much for too long. https://www.erinkellyphd.com/about-1-2 daily 0.75 2026-06-11 https://images.squarespace-cdn.com/content/v1/694abaa0802b3943bca8cb5c/0f70b272-97df-4111-9375-51461b47c02a/yoga+view.jpeg Chronic Pain & Mind Body - Chronic Pain & Mind-Body Health For people who are tired of fighting with their bodies. You've seen the specialists. You've tried the treatments. You've spent countless hours researching, hoping the next appointment, medication, procedure, or recommendation will finally be the thing that changes everything. Pain may have started in the body, but over time it often affects far more than that. It can change how you move through your days, how you relate to yourself, how you plan for the future, and how much of your life feels available to you. If you've ever been told the pain is "all in your head," you're not alone. It isn't. And at the same time, understanding the relationship between the brain, body, nervous system, emotions, and lived experience can open new possibilities for healing. https://www.erinkellyphd.com/about-1-3 daily 0.75 2026-06-11 https://images.squarespace-cdn.com/content/v1/694abaa0802b3943bca8cb5c/97821711-60ed-46b4-a50a-50f74f06240e/mushroom.jpg https://www.erinkellyphd.com/about-1-4 daily 0.75 2026-06-11 https://images.squarespace-cdn.com/content/v1/694abaa0802b3943bca8cb5c/51dfd793-9790-4a93-86ca-0c7397f60717/flowers.webp Mindfulness - Mindfulness-Based Therapy For people who want to feel more at home in their own lives. Many of us spend years trying to manage, fix, improve, or figure ourselves out. We become so focused on solving problems that we lose touch with the experience of simply being here. You know how to think your way through problems. You've analyzed, planned, researched, reflected, and tried to understand why you feel the way you do. Yet despite all that effort, you may still find yourself caught in familiar cycles of stress, self-criticism, worry, overwhelm, or emotional reactivity. Mindfulness offers a different path. Rather than trying to control every thought or eliminate every difficult feeling, this work helps you develop a new relationship with your internal experience so that it no longer has quite so much power over your life. https://www.erinkellyphd.com/about-1-5 daily 0.75 2026-06-11 https://images.squarespace-cdn.com/content/v1/694abaa0802b3943bca8cb5c/02e9e4f3-eb61-4527-813c-78afac4ce70e/lights.jpeg Consultation - Consultation For clinicians, healthcare teams, and individuals seeking thoughtful consultation around complex questions. Sometimes the answer isn't more information. Sometimes it's a different perspective. Whether you're navigating a complex clinical situation, considering treatment options, seeking guidance around chronic pain or health-related concerns, or looking for interdisciplinary collaboration, consultation offers a space to think through challenging questions with support. https://www.erinkellyphd.com/general-4-1 daily 0.75 2026-06-12 https://images.squarespace-cdn.com/content/v1/694abaa0802b3943bca8cb5c/d48711ac-6af5-4cb3-9b96-b2d21f43dff7/psypro+badge.png General 4 - Why people choose telehealth Many people find telehealth to be more accessible, flexible, and sustainable than in-person therapy. Telehealth can make it easier to receive support without long commutes, time away from work, or the stress of coordinating transportation and schedules. For individuals living with chronic pain, chronic illness, fatigue, mobility challenges, or demanding careers, the convenience of telehealth can make a meaningful difference. Research consistently shows that telehealth can be just as effective as in-person therapy for many concerns, while offering greater flexibility and access. https://images.squarespace-cdn.com/content/v1/694abaa0802b3943bca8cb5c/c6a219e9-3812-4570-9513-77e8aaaa134c/Screenshot+2026-06-11+at+11.23.32%E2%80%AFAM.png General 4 - Frequently Asked Questions Where can you see clients? I am licensed in Rhode Island, Massachusetts, and Tennessee. Through PSYPACT authorization, I can also provide telehealth services to clients located in most participating PSYPACT states across the country. How do I know if my state participates in PSYPACT? The map to the left reflects current PSYPACT-participating states. If you're unsure whether we can work together based on your location, feel free to reach out and I'd be happy to help clarify. You can also click the map and it will direct you to more detail. What if I move? In many cases, we may be able to continue working together if you move to another PSYPACT-participating state. We can discuss your specific situation if a move is anticipated. Do you accept insurance? I do not currently accept insurance. However, I am happy to provide a superbill for clients who wish to seek out-of-network reimbursement through their insurance provider. Are all services offered through telehealth? Yes. 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